How To Start
1. Book Free Initial Consultation
+84918504055
20 minutes
-
Assess your current fitness and wellness
-
Answer questions related to your fitness goals
-
Book your workout time
2. Free Initial Free Session
30 minutes
-
Complete a full workout session
-
Plan your training program in detail
-
Secure your plan with one of our package
.png)
3. Start Training
45 minutes
-
Train 3–5 sessions per week
-
Receive reminders 1 day before each session
-
Monthly fitness check-up included
-
Weekly dietitian support and self-training advice
-
Join optional weekly trail runs or races
-
Get instant support through cheat sheets, messages, or calls
FREE CONSULTATION & FREE TRIAL
+84 918 504 055
Updating 2026 journeys
At Saigon Wellness, fitness is more than just workouts—it’s a complete journey for your body, mind, and lifestyle. Our approach blends movement, recovery, posture, nature, and nutrition so you can feel and perform at your best.
Ms. Emily, Australia
Ms. Que My, D7
Ms. Soa, D7
Mr. Sang & Kieu, D7
Ms. Zhang, D7
Ms. Sara, D7
Ms. Quynh, D4
Ms. Ivy, D7
Ms. Ella, in her late 30s
Get in shape with extremely busy working schedule
Ms. Viet, D4
Ms. Ivy in her early 40s
Get in shape
Run better
Ms. Soa, D7
Ms Wendy & Mr Chris,
in their mid 50s
Strengthen the muscles around their previously injured shoulder, knees, and ankles
Get in shape and lose weight.
Ms. Basma, D7
_edited.jpg)
Ms. Luong, in late 60s
Reduce arthritis knee, shoulder-neck, hip and
lower-back pain
Reduce muscles imbalances
FREE CONSULTATION & FREE TRIAL
+84 918 504 055
FREE CONSULTATION & FREE TRIAL
+84 918 504 055
Ms Yuan, 17
“She (Emma) teaches me very well, I really like all the lessons I learn with her. She teaches very meticulously and does not get bored. During the learning process, she always looks for activities to avoid making the lesson boring, so the lessons always have something very "signature". I love having lessons with her, and I hope that after this period, I can train with Ms. Emma again."
Claire Jonkheer, 10
"Mr Will (Claire's father): For me you (Emma) are really GREAT in "coaching". Claire look up to you as a person. You are a wonderful example. Not only for the exercise but you as a personality.The way you communicate, listen, expression and care.
"
Ms Thy, 18
“I was very fortunate to be able to have Emma as a personal trainer. She is an enthusiastic and engaging PT, who never stopped motivating me throughout all sessions of working out. My favorite part is the professional stretching sessions afterwards, Emma clearly acknowledges all muscle groups and know which areas do the costumers need extra help in.”
Ms Nhi, 31
“Trước khi trị liệu, hai bắp đùi bị nhứt cơ do đứng nhiều. Sau khi trị liệu về nhà cảm thấy khoẻ hẳn không còn đau nữa. Trong quá trình giảm đau, ngoài đi máy ngoài lượng nhiệt làm ấm cơ còn được KTV massage nhẹ bằng tay nên có lực và thoải mái hơn.
Before treatment, my thighs had muscle soreness due to standing a lot. After the treatment, I went home feeling completely healthy and no longer in pain. During the pain relief process, in addition to using the machine, in addition to the heat to warm the muscles, the technician also gently massages by hand, making it more powerful and comfortable."
Ms Nha, 28
"Cân nặng giảm gần 2kg: 67kg -> 65.5 kg, Máu không còn nhiễm mỡ nữa. Bạn Emma dễ thương, nhiệt tình, kèm ngoài giờ ăn uống rất kỹ, động viên tập trong lúc tập nhưng không quá ép, giãn cơ rất phê 😛"
Weight lost nearly 2kg: 67kg -> 65.5kg
My Hyperlipidemia condition is controlled
Emma is cute, enthusiastic, and she is carefully guides me about nutrition besides training times. She encourages me to exercise alot, her sessions are not too rough, and she is very good at sport stretching 😛
Mr Han, 15
“ Good personal training and a good friend as well. I cannot tell much abt the result cause i didnt have enough time to train, but i think my muscles have grown somehow. Great experience”