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I studied Biology in college, but the long hours in the lab took a toll on me physically. I often struggled with a runny nose, lower back pain, shoulder and neck tension, and fascia inflammation in my legs and calves—all caused by a sedentary lifestyle. Determined to improve my health, I began exploring ways to stay active and prioritize fitness. Fast forward to today, I run ultramarathons, lift heavy weights, play badminton, and have become an International Certified Nutrition Coach, Fitness Coach, and Corrective Exercise Specialist with countless happy clients around the world.
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Check my certifications here (last name Trinh, ID is 5368537)
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